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03-Feb-2016 19:44

You've heard all about the benefits of having sex—it can improve your health, help you sleep and, obviously, strengthen your relationship.And the best way to have more sex is to ask for it. It may be because you can't figure out a way to get the message across, or you're exhausted, shy or just plain out of practice, says Aline Zoldbrod, Ph.

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What with all those carpet burns, limp erections and cramped muscles!FKbook also known as fuckbook for the past 10 years has been the number 1 source of finding free sex online.Join for free browse through our photo personals and message, chat, flirt then hook-up today with horny single women living near you right now.D., sex therapist and author of Sometimes, saying, "I want you, now" out loud can feel intimidating or embarrassing, especially if that kind of talk doesn't come naturally to you, says Tammy Nelson, Ph. But writing down your desires can help shake off your inhibitions, since you can get your point across without face-to-face contact.

Pop a note in your husband's coat pocket before you leave for work, send him an email (to his personal account! What you say depends on your relationship, but, "Try to break out of your comfort zone to help build erotic anticipation," says Dr. Texting things like, "Can't wait until tonight," or "Having a naughty thought about you right now" can work to build excitement for what's to come. Nelson says, you can be more graphic than you might feel comfortable doing in person, saying something like, "Tonight, I'm getting into bed naked and will do XYZ to you…" Between the two of you, come up with a word or phrase that is a secret call for sex.

If you’ve been in a relationship for a while, you’d know that it’s not easy to keep that rush of sexual passion alive every single night.



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